Guide TO Fall

BODstudio

Behind the Scenes with Christie Preston (BODstudio)

We were lucky enough to be able to feature Christie Preston, owner of BODstudio, in our fall athleisure fashion shoot. She is an incredible Toronto-based fitness entrepreneur (and master handstand instructor!) and we couldn't have been more thrilled to catch-up with her on fitness, wellness trends and more.…
Stuffed peppers

WTD Recipe Box – Jack-o-Lantern Stuffed Peppers

Happy Halloween from WTD!  This Halloween, we're cooking up a healthy meal inspired by one of our favourite elements of this day...jack-o-lanterns!  Keep reading for the step-by-step guide to making your very own Jack-o-Lantern Stuffed Peppers... Ingredients (serves 4) 1/2 tbsp olive oil 1 cup brown…
hearty soup

Hearty Soup Recipe for Fall from the BRIT BEET

Week 5 of WTD’s Guide TO Fall features one of our favourite Toronto ladies and chef/nutritionist extraordinaire - Joanna Colville-Reeves, founder of the BRIT BEET. This week, Jo's dishing (literally) about what she's cooking up this fall.  We hit the kitchen to try out her amazing fall…
  • 1
  • 2