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Barry’s Bootcamp Lands in Toronto

The long wait is finally over: Barry’s Bootcamp, that buzzed-about, high intensity, circuit-training studio you’ve been hearing about for months, has finally arrived in Toronto. After a strong introduction to the city that included a packed launch party, a whirlwind day of interviews, and an…

Mind the Taps: Event Recap

On Sunday, October 15, we held the second in our Toronto Wellness Project fall event series: Mind the Taps. We rolled out our yoga mat at Henderson Brewery for an afternoon of meditation, animal flow, and sipping pints of craft beer. Nestled in amongst the…
zen as fck

Upcoming Events

We are so excited to bring you a series of fun, unexpected, and exciting wellness events this fall!   SO FRESH & SO CLEAN Do you know what's in your beauty products? Which ingredients are helping and which are harming you? Join us at The…

Becoming a Jogi at Joga House

I knew about Joga well before walking through the doors of the Joga House in Yorkville - and you may be wondering why that name sounds familiar too. Founder and owner Jana Webb was one of the women on the first season of The Real…

We Joined an Outdoor Bootcamp Girl Gang

Summer isn’t over yet, which means we still have plenty of opportunities to workout outside. So we jumped at the opportunity last week to join trainer Kelsey Rose and her girl gang at Canoe Landing Park for her weekly outdoor bootcamp. If you’re looking for…
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