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Fitness tips, classes and other thoughts on the sweatlife.

redleaf fitness

RedLeaf Fitness Opens its Doors

The deafening sound of crashing weights. Ripped, shirtless athletes. Casual conversations about snatches and jerking. Walking into a CrossFit box for the first time can be a confusing and intimidating experience. RedLeaf Fitness, Toronto’s newest gym, is out to change all that. “The current dominant…