first class

We test out the best and newest fitness classes in Toronto.

roselby rodriguez

Q&A with Roselby Rodriguez, Pilates Guru

We had the opportunity for some private pilates instruction from Roselby Rodriguez, an incredible pilates teacher at Core Studio, Body Harmonics and elsewhere, fascial stretch therapist and wellness coach.  She is also certified in ELDOA - a new discipline we can't wait to try.  Well…
sweat shoppe

Sweat Shoppe TO: One-Stop Shoppe

Past the swank suit shop with its mini-skirted tailors, the market peddling opulent produce, and a spot to fit in a botox shot before brunch, is a subterranean fitness studio that offers all of the boutique experience you might expect from Yorkville, with a decidedly…
yoga untapped

Finding Balance with Yoga Untapped

It's Sunday morning. 7:00 AM. At Steam Whistle Brewing. And no, we're not just wrapping up our Saturday night's festivities.  We are there for a very different reason...Yoga Untapped?!  Believe it or not, Steam Whistle Brewing, a personal fave of the Well TO Do team,…