work it

Fitness tips, classes and other thoughts on the sweatlife.

Debrief: 30-Day barre3 Challenge

During the barre3 challenge, barre3 founder Sadie Lincoln and her team of experts guided participants through a step-by-step program designed to shape the entire body. Every week, participants aimed to : 1. take four 60-minute classes; 2. do one 10-minute online workout; and 3. try…