exercise

ferris360
work it

Getting and Staying Strong With Ferris360

Aimée Savard, the powerhouse behind Aim PR, recently had the chance to speak with Sarah Ferris, owner of midtown’s Ferris360, about her first-hand experience of the dynamic, high-intensity program that has her going back for more.  Keep reading for the interview, where they talk Ferris360, community and…
soulcycle
soulcycle
Photo by Morgan Ione Yeager, NYC Photographer, SoulCycle, Studio, interior photography, architecture photography, soulcycle retail, lifestyle photographer, Bryant Park
WTD Interviews

Countdown to SoulCycle: Q&A with King West Instructor, Jenna Garofalo

Unless you’ve been living under a rock (and we don’t mean the high-vibe crystal variety), you know that the singular obsession of spin addicts in the US, SoulCycle, is about to ride into Toronto.  SoulCycle has set itself apart from competitors with its unique aesthetic…
2017 wellness trends
be it

Well TO Do’s 2017 Wellness Trends

On Friday night, at Toronto gem Impact Kitchen, we announced our picks for Toronto's 2017 Wellness Trends.  Keep reading for more on what to watch in the wellness space this year. East Meets West Meditation.  Yoga.  Turmeric.  Ayurveda.  Everywhere we look, eastern influences are popping up on…