fit girls

2017 wellness trends
be it

Well TO Do’s 2017 Wellness Trends

On Friday night, at Toronto gem Impact Kitchen, we announced our picks for Toronto's 2017 Wellness Trends.  Keep reading for more on what to watch in the wellness space this year. East Meets West Meditation.  Yoga.  Turmeric.  Ayurveda.  Everywhere we look, eastern influences are popping up on…
work it

Framewrk – Welcoming New Studio in the East End

We recently had the chance to take a few classes (both essentrics and pilates) at framewrk, a brilliant new studio in Leslieville/Corktown. Its creator, Josephine Cuthill, graciously answered our questions about what a 'wellness' framewrk means, how she hopes to create a community around her incredible space and more.…
work it

Recap: Move, Meditate, Shop

What happens when you combine a workout class, a meditation session, green juice and shopping all together into one event?  A pretty rad event, that's what.  And that is exactly what Move, Meditate, Shop, hosted at the Drake General Store, was. We started the evening…
work it


We're still eight months away from Coachella but, in the meantime, local spin studio favourite SPOKEHAÜS partnered with BrainStation to bring us an event to tide us over - SPOKECHELLA.  While raising money for the Centre for Addiction and Mental Health (CAMH), riders had the chance to…
work it

Recap: Yogapalooza

Sunday was an epic day for us at Well TO Do - we went to the Toronto Urban Collective Summer Pop-Up Market and bought variety of skincare and other gifts (mostly for ourselves, eek!).  Featured below are products by Sudsatorium, ATP Coffee Scrubs, StressLess Natural…
work it

Recap: Night Nation Run

For its first Canadian event, Night Nation Run chose to land in Toronto.  And it could not have been a better choice.  With over 9,000 participants, Night Nation Run's largest turnout EVER, the 6ix truly represented.  From the pre-party... to the 5k run... to the…