meditation

quiet company
be it

Introducing Toronto’s The Quiet Company

Toronto’s focus on meditation is on the rise. With meditation pop-ups from Mindful AF  to Lululemon’s meditation series,  meditation is on everyone’s mind. The idea of sitting in a group and meditating together has rapidly caught on with studios dedicated to meditation spread across Los…
soulcycle
soulcycle
Photo by Morgan Ione Yeager, NYC Photographer, SoulCycle, Studio, interior photography, architecture photography, soulcycle retail, lifestyle photographer, Bryant Park
WTD Interviews

Countdown to SoulCycle: Q&A with King West Instructor, Jenna Garofalo

Unless you’ve been living under a rock (and we don’t mean the high-vibe crystal variety), you know that the singular obsession of spin addicts in the US, SoulCycle, is about to ride into Toronto.  SoulCycle has set itself apart from competitors with its unique aesthetic…
2017 wellness trends
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Well TO Do’s 2017 Wellness Trends

On Friday night, at Toronto gem Impact Kitchen, we announced our picks for Toronto's 2017 Wellness Trends.  Keep reading for more on what to watch in the wellness space this year. East Meets West Meditation.  Yoga.  Turmeric.  Ayurveda.  Everywhere we look, eastern influences are popping up on…