sweat life

2017 wellness trends
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Well TO Do’s 2017 Wellness Trends

On Friday night, at Toronto gem Impact Kitchen, we announced our picks for Toronto's 2017 Wellness Trends.  Keep reading for more on what to watch in the wellness space this year. East Meets West Meditation.  Yoga.  Turmeric.  Ayurveda.  Everywhere we look, eastern influences are popping up on…
Yogapalooza
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Recap: Yogapalooza

Sunday was an epic day for us at Well TO Do - we went to the Toronto Urban Collective Summer Pop-Up Market and bought variety of skincare and other gifts (mostly for ourselves, eek!).  Featured below are products by Sudsatorium, ATP Coffee Scrubs, StressLess Natural…
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Recap: Night Nation Run

For its first Canadian event, Night Nation Run chose to land in Toronto.  And it could not have been a better choice.  With over 9,000 participants, Night Nation Run's largest turnout EVER, the 6ix truly represented.  From the pre-party... to the 5k run... to the…
first class

SUPing with SUPGirlz

From the moment that I first tried standup paddle boarding, I was hooked.  That moment was last summer, during a visit with my parents who live on Vancouver Island.  My dad and I headed out one morning for a beginner SUP class at Pacifica Paddle Sports…
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