the 6ix

ferris360
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Getting and Staying Strong With Ferris360

Aimée Savard, the powerhouse behind Aim PR, recently had the chance to speak with Sarah Ferris, owner of midtown’s Ferris360, about her first-hand experience of the dynamic, high-intensity program that has her going back for more.  Keep reading for the interview, where they talk Ferris360, community and…
2017 wellness trends
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Well TO Do’s 2017 Wellness Trends

On Friday night, at Toronto gem Impact Kitchen, we announced our picks for Toronto's 2017 Wellness Trends.  Keep reading for more on what to watch in the wellness space this year. East Meets West Meditation.  Yoga.  Turmeric.  Ayurveda.  Everywhere we look, eastern influences are popping up on…